Dr. Monique Danae, PT, DPT, HNC

Doctor of Physical Therapy – Certified Holistic Nutritionist

I am The Strategique Gyal.

I am on a purpose-driven mission to help guide you back to the life that you were made for.

I am passionately committed to my kingdom assignment to empower you, with seeds of wisdom, strategy, and hope, to produce the fruit of success in your tomorrow.

I am rooting for you!

“As each has received a gift, use it to serve one another, as good stewards of God’s varied grace.”
1 Peter 4:10

@TheStrategiqueGyal

Most of our conversations about our food choices & unwanted weight gain are seasoned with a dash of privilege. & if what you’re eating doesn’t make you feel good (whether physically or morally)…just choose something else. Movement should be your daily routine. I was a little worried that this would not hold my hunger for the 7 hours between my breakfast & lunch time. (I always bring a snack in case). Start your morning off with something sweet (and balanced). 🥰 It’s about time I start talking on these videos. I don’t always eat sea moss, but when I do… Issa good dayyyy 😎 Air Fried Oyster Mushrooms & Vegan French Toast. Start your day off with Vegan Apple-Cookie Butter Overnight Oats. At this point, I just eat out for research and socializing.

reviews

“I contacted Moniqué because I was frustrated with the constant inflammation in my joints. She’s very knowledgeable and truly cares for her clients. I have specific dietary restrictions, but she skillfully worked around that and made the best nutritional suggestions for my body. Inflammation is no longer a concern to me!”

Jean M.
Moda Wellness Client

“When I started the process, I felt burned out and discouraged. I’ve struggled with weight for a long time and even loving myself during the process of losing weight. The zoom calls always made me feel heard and empowered!”

Shiann C.
Moda Wellness Client